Have you ever read a book that light a fire under you to get up and change something about your life? Listened to an utterly inspiring TED talk that makes something in your head finally click? Watched a documentary that made you put down whatever it was you were eating and never touch it again?
Yeah, me neither.
Look, I try to read the motivational tomes my book club seems to hold so near and dear, but aside from The Life-Changing Magic of Tidying Up (which I skimmed) I just can’t get into them. So instead of trying to find inspiration in all the normal places, I decided to work with the brain I was born and epigenetically raised with. Continue reading
I hope you’re all enjoying digging into these weekly menu plan recaps because I’m loving cooking them up as a fun Sunday ritual. Plus, it allows me to share my favorite kitchen or meal prep tips as well as keeping me honest with making healthy recipes. I won’t lie to you, Pizza Hut almost happened this week except they don’t deliver to my new apartment, which is both the best and the worst thing all at once.
I will also admit that I very nearly drove to pick one of those bad boys up. The ONLY thing that stopped me from dealing that death blow to my mildly lactose intolerant stomach was the knowledge that I’d be wasting the food in my fridge.
Well, that and the fact that it was a million degrees outside.
This post could be subtitled “How to Eat for the Long Awaited Fiery End of Days,” although I think we all know in a real apocalypse I’m just eating buttered biscuits nonstop until the moment the zombies get me.
This week Portland is about to outdo itself in the weather department with temps climbing to 109 degrees. I grew up in Phoenix, so I know just how awful it’s about to feel as we step out into that dry sauna heat. Continue reading
On Tuesday I shared how I menu plan for those off-kilter weeks where I’m woefully unprepared by the time I hit the grocery store. By keeping items in my fridge and pantry that are versatile, like a jar of salsa and some extra zucchini, I can pull together a few healthy meal ideas quickly for the week. It takes a bit of time to figure out what might work for you, but I’ve found that habit can be your best friend if you know you always love taco night and burrito bowls the next day. Continue reading
Moving, it turns out, is one of the most awful experiences that I’ve happily run headlong into. I now understand how my parents have lived in the same house for 35 years and I get why we couldn’t move to someplace nice like Minnesota or Maine (I was a boring child I think).
Throughout this month from hell, though, I realized that sticking to my healthy habits is key for avoiding some serious emotional breakdowns (mostly). I get hangry, I have sugar crashes, my acid reflux flares up at 2am if I eat too late, and don’t even think about asking me to move furniture if I haven’t eaten in the last 3 hours. Continue reading
The month of July has been filled with stress, and almost all of it is over STUFF. We’re moving into a new (and much smaller) apartment from our old rental house and the need to purge our belongings has never been more necessary. And yet somehow I still find myself held back by silly reasons to keep all kinds of useless things around.
Alright friends, I’m ready to bring you the stunning finale of this epic saga detailing the odyssey of Julianne & Lindsey on the high…ridgetops. BUT FIRST. I need to make an addendum to day 2. Right a wrong, really. Correct a glaring error. Un-omit a stunning omission. Something that happened on day 2 that I did not include on Day 2.