Moving, it turns out, is one of the most awful experiences that I’ve happily run headlong into. I now understand how my parents have lived in the same house for 35 years and I get why we couldn’t move to someplace nice like Minnesota or Maine (I was a boring child I think).
Throughout this month from hell, though, I realized that sticking to my healthy habits is key for avoiding some serious emotional breakdowns (mostly). I get hangry, I have sugar crashes, my acid reflux flares up at 2am if I eat too late, and don’t even think about asking me to move furniture if I haven’t eaten in the last 3 hours. Continue reading
I’ve been increasing my mileage for marathon training (finally) and one of the habits I’ve been trying to pick up is eating before a morning run. I’m usually an empty-stomach-maybe-some-coffee runner, so it’s been challenging to find something I enjoy eating beforehand. Which, by the way, is the only time you’ll EVER hear me say the words ‘I’m having a hard time eating more food.’
Alright, so my fridge often looks like organized chaos, but it’s my organized chaos. My kitchen is this topsy turvy place that I love to spend time in where I mesh my ideas of health, frugality, tastes and compromise with my beloved-if-somewhat-picky fiancé. Continue reading
Alright, let’s be real honest here. What I’m talking about is good old-fashioned, granny-come-lately, eat-it-for-your-digestion prunes. I was having a conversation with my future mother-in-law about how we had heard so many jokes about prunes as kids that we hadn’t even tried them until we were adults. I feel LIED TO. Plums are the most delicious food and taking some water out cannot change that immutable fact. Continue reading
Hello friends! I started writing this post from the most scenic spot I’ve been in all year, the Oregon Coast. Continue reading
My Sunday meal prep time is a sacred thing, and it’ll be the topic of an ongoing series here on the blog. It’s what allows me to get so much done during the week, keeps me eating healthy, and prevents my grocery bill from going through the roof due to one unscheduled trip to Costco. This post is going to tackle the aspect that took me the longest to nail down: planning. Continue reading
When I graduated from college a few years ago it became quickly apparent how difficult it was to keep in touch with friends as we all entered this crazy new phase of our lives. Moving to a slightly more out of the way part of the city with no car of my own and a brand new 9-5 type job meant getting creative about finding ways to maintain these friendships.