Sunday Recap from a Week of Easy Healthy Dinners

Moving, it turns out, is one of the most awful experiences that I’ve happily run headlong into. I now understand how my parents have lived in the same house for 35 years and I get why we couldn’t move to someplace nice like Minnesota or Maine (I was a boring child I think).

Throughout this month from hell, though, I realized that sticking to my healthy habits is key for avoiding some serious emotional breakdowns (mostly). I get hangry, I have sugar crashes, my acid reflux flares up at 2am if I eat too late, and don’t even think about asking me to move furniture if I haven’t eaten in the last 3 hours. Continue reading

Orange & Fig Avocado Toast

I’ve been increasing my mileage for marathon training (finally) and one of the habits I’ve been trying to pick up is eating before a morning run. I’m usually an empty-stomach-maybe-some-coffee runner, so it’s been challenging to find something I enjoy eating beforehand. Which, by the way, is the only time you’ll EVER hear me say the words ‘I’m having a hard time eating more food.’

Orange and Fig Avocado Toast

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One Tip for Meal Prep You’ll Love

One Tip for Meal Prep You'll Love

Alright, so my fridge often looks like organized chaos, but it’s my organized chaos. My kitchen is this topsy turvy place that I love to spend time in where I mesh my ideas of health, frugality, tastes and compromise with my beloved-if-somewhat-picky fiancé. Continue reading

Peanut Butter & Apple Overnight Oats Recipe

Peanut Butter & Apple Overnight Oats

You all might have noticed a…trend, shall we say, in my recipes. Can you even call it a trend when all you want to eat 24/7 is variations of the same meal? I feel like there are more accurate terms here, like obsession or craze or infatuation or having a bee in one’s bonnet (okay, I admit to using a thesaurus for that last one but I love it so it stays). Continue reading

Dried Fig Overnight Oats Recipe

Dried Fig Overnight Oats

Last year I blinked and managed to miss all of fresh fig season, apparently. For a gal who had never tasted a fig until 3 years ago but is now a full fig convert, that was a brutal discovery. After that betrayal I’ve been on a dried fruit odyssey of sorts so that I’m not at the mercy of a teeny tiny seasonal window for my favorites. Continue reading

Dried Plum Overnight Oats Recipe

jar of oatmeal on green napkin

Alright, let’s be real honest here. What I’m talking about is good old-fashioned, granny-come-lately, eat-it-for-your-digestion prunes. I was having a conversation with my future mother-in-law about how we had heard so many jokes about prunes as kids that we hadn’t even tried them until we were adults. I feel LIED TO. Plums are the most delicious food and taking some water out cannot change that immutable fact. Continue reading

Tone It Up’s 7 Day Slimdown: Recap

Hello friends! Today’s post is a recap of my experience with Tone It Up’s 7 Day Slimdown in gritty detail. I hope this helps for those of you considering whether or not to dive into their nutrition plan! Continue reading